Tag: Tahini Dressing

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Creamy Tahini Tortellini Soup Recipe

https://pixabay.com/en/tomatoes-soup-vegetables-healthy-1822185/

This creamy tahini tortellini soup is a must make soup if you have Instant Pot. Moreover, it’s creamy, hearty and perfect for this cold weather.

Have This!

  • Two Carrots
  • One Medium Onion
  • One tablespoon tahini
  • Five oz Chorizo Sausage
  • Two tbsp Extra Virgin Olive Oil
  • Three cups Vegetable Stock
  • Three cups Water
  • One tsp Salt
  • One tbsp Dried Thyme
  • Three handfuls Fresh Kale
  • Nine oz Dried Tortellini
  • One cup Fresh Cream

Do This!

  • Wash, peel and dice carrots & onion. Cut the chorizo.
  • Plug in the Instant Pot.
  • Press “SAUTE”. Pour in the olive oil.
  • Add carrots, onion, and chorizo.
  • Sauté for 5 minutes.
  • Turn off the SAUTE function. Add stock, water, seasoning, kale, and tortellini. Stir, close the lid and lock it.
  • Set the steam release to “SEALING”. Press “MANUAL” and adjust the time to three minutes.
  • When the cycle is finished, wait ten minutes and then manually release the pressure.
  • Press “SAUTE” function again. Pour the cream and tahini in and cook for about 2 minutes.
  • To stop the soup from cooking, carefully remove the inner pot and place onto a trivet.
  • Serve warm.

 

 

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Tahini-Chickpea Dressing Low-Fat Recipe

https://pixabay.com/en/oil-olive-oil-bottle-mediterranean-822618/

In this tahini-chickpea dressing low-fat recipe, chickpeas are the unexpected secret ingredient in this tasty low-fat dressing.

Tahini-Chickpea Dressing Low-Fat: Have This!

  • One-fourth cup chickpeas
  • One-fourth cup lemon juice
  • Half cup water
  • A tablespoon tahini
  • Half tablespoon gluten-free tamari or soy sauce
  • One tablespoon chia seed or ground flaxseeds
  • A tablespoon nutritional yeast
  • Two cloves garlic
  • Two teaspoons ginger-root, minced
  • Freshly ground black pepper to taste

Do This!

  • Place all ingredients into blender and process on high speed until thoroughly blended.
  • Refrigerate until well chilled.
  • The dressing will continue to thicken while chilling.
  • Add extra water to the teaspoon if the dressing is too thick.
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Minty Tahini Dressing On Haricots Verts and Freekeh

https://pixabay.com/en/salad-fresh-veggies-vegetables-791891/

This minty tahini dressing on haricots verts and freekeh recipe are what ranch dressing would taste like. Furthermore, it tastes best if it spent a few months traipsing through the Middle East.

Have This!

  • One-fourth cup cracked or uncracked freekeh
  • Kosher salt
  • One pound haricots verts
  • One small garlic clove
  • Two tablespoons fresh lemon juice
  • Two tablespoons olive oil
  • Three  tablespoons tahini
  • Half teaspoon dried mint
  • Half teaspoon pure maple syrup
  • One-fourth cup coarsely chopped walnuts
  • One-fourth cup fresh cilantro leaves with tender stems
  • One-third cup fresh dill sprigs
  • Some cup fresh flat-leaf parsley leaves with tender stems
  • Pinch teaspoon Aleppo pepper

Do This!

  • Cook freekeh in a large saucepan of salted simmering water until al dente, 15 minutes for cracked and 30 minutes for uncracked.
  • Drain and rinse under cold water; set aside.
  • Cook haricots verts in a small pot of boiling salted water until crisp-tender.
  • Drain and transfer to a large bowl of ice water.
  • Whisk garlic, lemon juice, oil, tahini, mint, maple syrup, and 1 tsp. water in a large bowl.
  • Season with salt and add freekeh and haricots verts.
  • Serve freekeh and haricots verts topped with walnuts, cilantro, dill, parsley, and Aleppo pepper.