Tahini Dressing With Spinach Falafel: Healthy Recipe

This tahini dressing with spinach falafel recipe is for homemade spinach falafel. Furthermore, use ingredients that are more often than not readily available.

Have This!

• Two cups cooked chickpeas
• One small onion, chopped
• A garlic clove
• A cup spinach, packed
• One dried parsley
• Half tsp cumin
• One-half tsp ground coriander
• Half tsp salt
• One-fourth cup and two Tbsp plain flour
• One and a half tsp baking powder
• Half tsp baking soda
• Two Tbsp breadcrumbs
• Homemade Pitas

Do This!

• Place the chickpeas, onion, garlic, spinach, and parsley in a food processor and pulse until pasty and combined.
• Mix the cumin, coriander, salt, flour, baking powder and soda in a large bowl then add the mashed up chickpea and spinach mixture.
• Mix well with a wooden spoon, making sure there are no dry patches left
• Stir in the breadcrumbs and if the mixture seems to dry add up to two more tablespoons of breadcrumbs and mix well.
• Use the falafel mixture immediately.
• To make the falafel, heat three inches of oil in a pan.
• Take a walnut sized lump of the falafel mixture, and using two spoons shape into balls and gently drop into the hot oil.
• Cook each falafel for about five minutes until browned.
• Keep going until all the falafel mixture is used up
• Enjoy inside salad filled pita bread topped with tahini dressing.