Thankfully, this sweet potato burgers fill with green tahini makes 12-14 burgers. For these burgers, you need a food processor to slice and dice the ingredients at each step.
Have This!
- One red bell pepper
- Half red onion
- Two cans chickpeas
- One cup packed cilantro
- Three cloves garlic
- One cup almonds
- Two tbsp cumin
- Three tsp coriander
- Two tsp smoked paprika
- Two and a half tsp sea salt
- One tsp black pepper
- One large sweet potatoes
- Three-fourth cup quick-cooking oats
Do This!
- In a food processor pulse and chop the red bell pepper and red onion.
- Pour the chopped veggies into a large mixing bowl.
- Place the chickpeas and cilantro/parsley into the food processor and blend until the chickpeas are a thick mealy texture.
- Pour into the mixing bowl with peppers and onions.
- Place the garlic, almonds, and spices into the food processor and blend until the almonds are a crumbly texture.
- Pour into the mixing bowl.
- Mash the sweet potato with a fork, or place it in the food processor and blend until smooth.
- Pour it over the contents of the mixing bowl followed by the oats, and stir well to combine the ingredients.
- Season to taste with more sea salt and spice.
- Place the burger batter in the refrigerator to firm up for an hour or longer.
- Preheat oven to 375°, and line one or two baking sheets with parchment paper.
- Scoop about ¾ cup of the batter into your hands and form into a tight patty.
- Place the patty onto the baking sheet, and repeat with the remaining batter.
- Make sure that the patties are not too close to each other on the baking.
- Bake for 40 minutes, or until cooked through.
- After removing them from the oven, allow the patties to cool for at least 15 minutes before trying to remove them with a spatula or your hands.
- Serve with green tahini on bread, lettuce, or solo.
Summary
Recipe Name
Sweet Potato Burgers Fills Of Green Tahini
Author Name
TM
Published On
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