Category: Tahini Dressing

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Tahini Kale Salad With Vegetables And Wild Rice

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This tahini kale salad with vegetables and wild rice recipe is filled with vegetables, wild rice, and toasted pepitas. Hence, it turns this salad into a perfect light meal.

Have This!

  • Half cup black wild rice
  • Two cups kale
  • Two cups mixed greens
  • A zucchini, diced
  • One cup cherry tomatoes halved
  • 5 oz can chickpeas, drained and rinsed
  • An avocado, diced or sliced
  • One cup green beans, diced
  • One-fourth cup pepitas, toasted
  • One-fourth cup organic tahini
  • Two Tbs. extra-virgin olive oil
  • Juice of a lemon, divided
  • One tsp sriracha sauce
  • One-fourth cup water
  • Coarse salt and freshly ground pepper

Do This!

  • Cook the rice in a rice cooker or your favorite stovetop method.
  • In a small bowl, whisk together the tahini, olive oil, half the lemon juice, sriracha sauce, and water.
  • Season with salt and pepper.
  • Add more sriracha if you like the heat, and if it’s too thick, add a little more water.
  • In a large bowl, combine the kale, lettuces, rice, zucchini, tomatoes, chickpeas, green beans, and avocado.
  • Add the tahini/sriracha dressing to the salad and toss to thoroughly coat.
  • Divide up among plates and garnish with toasted pepitas and the more lemon slices
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Nutritious Power Bowl With Lemon Tahini Dressing

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This nutritious power bowl with lemon tahini dressing loads with a variety of energizing and delicious, pure foods, they basically define nourishment. Not to mention how incredibly quick and easy they are to prepare.

Have This!

  • Three cups mixed leafy greens
  • Half cup shredded carrots
  • One-fourth cup cherry tomatoes halved
  • Half of an avocado, sliced
  • One-half cup roasted vegetables (asparagus, sweet potatoes, zucchini, etc.)
  • Half cup cooked chickpeas, lentils, or black beans
  • One tbsp nutritional yeast
  • Hummus
  • Lemon-Tahini Dressing

Do This!

  • Combine all dressing ingredients in a small bowl, and whisk until well-combined.
  • Place greens in a large bowl.
  • Arrange remaining veggies and toppings on top of the greens.
  • Drizzle with the special tahini dressing and serve.
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Salted Tahini Caramel Chocolate Cheesecake Slices

https://pixabay.com/en/food-chocolate-dessert-sweet-1283885/

Whilst not really low in calories, these salted tahini caramel chocolate cheesecake slices are sugar-free and full of protein and calcium. Add a little sweetener to the filling if you want a more classically sweet dessert.

Have This!

Base:

  • Three ounces dates, roughly chopped
  • A tablespoon mixed seeds
  • One tablespoon tahini
  • One tablespoon cocoa powder, plus extra to dust

Filling:

  • two ounces cashew nuts, soaked for at least an hour
  • Seven dates pitted and soaked for at least an hour
  • Two tablespoons almond milk
  • One tablespoon tahini
  • One-fourth teaspoon vanilla extract
  • Pinch of ground sea salt

Topping:

  • Two ounces dairy-free milk chocolate
  • One tablespoon coconut oil

Do This!

Base:

  • Add all of the ingredients together into a high-powered food processor and blend until combined.

Filling:

  • In a food processor, blend all of the filling ingredients together into a thick and creamy mixture.
  • Scoop out over the base, smooth out the top, and place in the freezer.

Topping:

  • Whilst the filling is in the freezer, melt the chocolate and coconut oil over a bain-marie, stirring well.
  • Once smooth and fully melted, remove from the heat and pour over the cheesecake filling and return to the freezer.
  • Freeze for at least ten minutes to allow the topping to set fully.
  • When you are ready to serve, remove from the freezer and container.
  • Allow to defrost for around ten minutes, then using a very sharp knife, cut into two slices
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Tahini Protein Balls: Superfood Recipe

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These tahini protein balls are all vegan, lactose-free, grain-free, and gluten-free. Moreover, they are made of mostly nuts and seeds for a major protein boost.

Have This!

  • Half cups of mixed nuts
  • One-half cup of pumpkin pepitas
  • Half cup of sunflower seeds
  • One-fourth cup flaxseeds
  • One-third cup of chia seeds
  • Half cup sesame seeds
  • One-third cup of shredded coconut
  • Half cup of vanilla protein powder
  • One-fourth cup of maple syrup
  • Half cup of almond spread
  • One-third cup of peanut butter
  • One-fourth cup of tahini

Do This!

  • Mix all the ingredients in a high-speed blender or food processor until desired consistency.
  • The dough should not be too dry or sticky.
  • Shape mixture into balls.
  • Keep in a glass container in the fridge for up to two weeks or store in the freezer for up to four months.
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Sweet Potato Burgers Fills Of Green Tahini

https://pixabay.com/en/burger-food-restaurant-beautiful-2579902/

Thankfully, this sweet potato burgers fill with green tahini makes 12-14 burgers. For these burgers, you need a food processor to slice and dice the ingredients at each step.

Have This!

  • One red bell pepper
  • Half red onion
  • Two cans chickpeas
  • One cup packed cilantro
  • Three cloves garlic
  • One cup almonds
  • Two tbsp cumin
  • Three tsp coriander
  • Two tsp smoked paprika
  • Two and a half tsp sea salt
  • One tsp black pepper
  • One large sweet potatoes
  • Three-fourth cup quick-cooking oats

Do This!

  • In a food processor pulse and chop the red bell pepper and red onion.
  • Pour the chopped veggies into a large mixing bowl.
  • Place the chickpeas and cilantro/parsley into the food processor and blend until the chickpeas are a thick mealy texture.
  • Pour into the mixing bowl with peppers and onions.
  • Place the garlic, almonds, and spices into the food processor and blend until the almonds are a crumbly texture.
  • Pour into the mixing bowl.
  • Mash the sweet potato with a fork, or place it in the food processor and blend until smooth.
  • Pour it over the contents of the mixing bowl followed by the oats, and stir well to combine the ingredients.
  • Season to taste with more sea salt and spice.
  • Place the burger batter in the refrigerator to firm up for an hour or longer.
  • Preheat oven to 375°, and line one or two baking sheets with parchment paper.
  • Scoop about ¾ cup of the batter into your hands and form into a tight patty.
  • Place the patty onto the baking sheet, and repeat with the remaining batter.
  • Make sure that the patties are not too close to each other on the baking.
  • Bake for 40 minutes, or until cooked through.
  • After removing them from the oven, allow the patties to cool for at least 15 minutes before trying to remove them with a spatula or your hands.
  • Serve with green tahini on bread, lettuce, or solo.
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Tahini Dressing With Spinach Falafel: Healthy Recipe

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This tahini dressing with spinach falafel recipe is for homemade spinach falafel. Furthermore, use ingredients that are more often than not readily available.

Have This!

  • Two cups cooked chickpeas
  • One small onion, chopped
  • A garlic clove
  • A cup spinach, packed
  • One dried parsley
  • Half tsp cumin
  • One-half tsp ground coriander
  • Half tsp salt
  • One-fourth cup and two Tbsp plain flour
  • One and a half tsp baking powder
  • Half tsp baking soda
  • Two Tbsp breadcrumbs
  • Homemade Pitas

Do This!

  • Place the chickpeas, onion, garlic, spinach, and parsley in a food processor and pulse until pasty and combined.
  • Mix the cumin, coriander, salt, flour, baking powder and soda in a large bowl then add the mashed up chickpea and spinach mixture.
  • Mix well with a wooden spoon, making sure there are no dry patches left
  • Stir in the breadcrumbs and if the mixture seems to dry add up to two more tablespoons of breadcrumbs and mix well.
  • Use the falafel mixture immediately.
  • To make the falafel, heat three inches of oil in a pan.
  • Take a walnut sized lump of the falafel mixture, and using two spoons shape into balls and gently drop into the hot oil.
  • Cook each falafel for about five minutes until browned.
  • Keep going until all the falafel mixture is used up
  • Enjoy inside salad filled pita bread topped with tahini dressing.
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Vegan Tahini: Tahini Maple Cookies

https://pixabay.com/en/cookies-pastry-dessert-homemade-435296/

This tahini-maple cookies recipe is both pronounced and pleasant, any hint of a bitter edge tempered by the caramel maple syrup. Moreover, tahini lends such a nuanced flavor, deeper than that of other nut butter.

Have This!

  • One-third cup tahini
  • One-third cup maple syrup
  • Three tablespoons sunflower or canola oil
  • Two tablespoons almond milk
  • Half tablespoon vanilla extract
  • One cup whole wheat flour
  • A teaspoon baking powder
  • Half teaspoon baking soda
  • One-fourth teaspoon salt
  • Half tablespoon black sesame seeds
  • One-third cup chocolate chips

Do This!

  • Preheat the oven to 350˚ and oil a baking sheet or line it with parchment paper.
  • In a medium-sized bowl, whisk the tahini, maple syrup, oil, one tablespoon almond milk, and the vanilla extract.
  • Once the wet ingredients are combined, sift through the dry ingredients. Using a plastic spatula or wooden spoon, stir to combine all the ingredients.
  • If the dough is still crumbly add the additional tablespoon of almond milk.
  • Fold in the sesame seeds.
  • Once the dough is combined, scoop heaping tablespoonfuls onto the baking sheet and flatten slightly.
  • Bake for 11 minutes, remove from oven and let cool for at least five minutes before eating.

What Is Tahini

Tahini is a paste that comes from ground sesame seeds which are commonly used for cooking in Middle Eastern, Greek, and East Asian region.

This paste is extremely multipurpose which use in cooking sweet-savory dishes. The best part of Tahini is that it packs with numerous essential vitamins and minerals that your body needs for the day.

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Vegan Gluten-Free Caesar Dressing

https://pixabay.com/en/italian-salad-chicken-salad-2156723/

While this vegan gluten-free caesar dressing in this dressing does give it a sesame flavor, the texture is the closest the tasteful goodness without eggs. Furthermore, the capers step on where the anchovies stand out.

Vegan Gluten-Free Caesar Dressing: Have This!

  • Half cup pure tahini
  • One-half cup water
  • One clove garlic, minced
  • Two tablespoons nutritional yeast flakes
  • Two teaspoons dijon mustard
  • One tablespoon capers
  • One tablespoon caper brine
  • Two tablespoon lemon juice
  • One-fourth tsp black pepper

Do This!

  • Put all ingredients in a food processor.
  • Let it gently all rip.
  • Refrigerate as needed

What Is Tahini

Tahini is a paste that comes from ground sesame seeds which are commonly used for cooking in Middle Eastern, Greek, and East Asian region.

This paste is extremely multipurpose which use in cooking sweet-savory dishes. The best part of Tahini is that it packs with numerous essential vitamins and minerals that your body needs for the day.

Posted on

Tahini Cumin Sauce On Eggplant Slices

https://pixabay.com/en/grilled-vegetable-rolls-eggplant-1990047/

This tahini cumin sauce on eggplant slices recipe made a really thick and creamy tahini, cumin, and parsley sauce to go with these delicious oven-roasted slices. Furthermore, it is very tasteful.

Have This!

  • Three medium sized eggplant
  • One tablespoon olive oil
  • A pinch of sea salt
  • One garlic clove, super finely chopped
  • Fresh parsley to serve, chopped
  • Tahini Sauce

Do This!

  • Turn the oven to 350°F.
  • While it heats up, slice the eggplant lengthwise into 1/4-inch thick slices.
  • Place them on an oven tray, drip the olive oil over top, and sprinkle the salt and the chopped garlic.
  • Bake in the oven for 15-25 minutes, until soft and a little brown and crusty on the top.
  • Serve it with the Tahini Sauce
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Tahini Varnish Tempeh: Healthy Snacks Recipe

https://pixabay.com/en/tempeh-salad-vegan-food-fresh-1343291/

These tahini varnish tempeh bites were the product of a quest to make a more neutral flavored version, perhaps one that could be made plain. When left this plain, it has a slightly garlicky taste.

Have This!

  • Two blocks tempeh, cubed
  • One-fourth cup tahini
  • Two tbsp lime juice
  • One tbsp nutritional yeast
  • Half tbsp olive oil
  • Half tbsp garlic powder
  • Two tbsp water
  • salt and pepper to taste

Do This!

  • Combine marinade in a large bowl, adding water last to reach desired consistency. It should be thick and fluid.
  • Add it to the bowl and toss with marinade. Let sit for ten minutes.
  • While you wait, preheat the oven to 350F.
  • Spread tempeh in a single layer on a foil-lined baking sheet and place in the oven for 35-40 minutes, until the outside edges are crisped.
  • Remove it from the oven.
  • Serve while it is warm.